Ready to live more?

Our practical workshops help individuals and organisations become happier and more productive.

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live more?
laugh more?
play more?
earn more?

We are experts at 
personal development

Our welcoming and interactive workshops and programmes combine over fifteen years of research to give you our trademark Lifebulb Moments – simple epiphanies that create and support positive mental health,
bringing about lasting changes in life and work.

LifeClubs gives you powerful tools to be able to work things out for yourself

— Linda Litherland

I walk away from each workshop a little more inspired and feeling like I have a lot more choice in my life

— Alex Rowley

Life Clubs helps people lead happier lives – what could be more important?

— Mark Williamson, Action for Happiness

LifeClubs puts people back in control of their lives

— Janine Marsh

The genius of the format is that it can be applied to any preoccupation, wherever you are in your life/work trajectory

— The Daily Telegraph

LifeClubs has changed my life utterly. I am now able to believe that there are solutions out there

— Roksana Quraishi

Your workshops really helped nurture our team’s spirit and dynamism – on top of helping us personally to be more reflective

— Legal team, Working Families

We offer LifeClubs for

Workplace

Proven to increase motivation, engagement & resilience.

Learn more about Workplace

Individuals

Ready to learn who you are, what you want and how to make change happen?

Learn more about Local Clubs

How we started

Nina Grunfeld, Life Clubs

Most of my life I felt under-confident, not good enough, an outsider.

Through exploring personal development my self-esteem grew, and I saw how I could help others by creating holistic workshops based around coaching and mentoring within a group environment.

In the past fifteen years, alongside running LifeClubs I’ve written four self-development books and had columns in The Daily Telegraph, HR and Psychologies Magazines.

Together with my wonderful team, we now run our unique workshops all round the world.

Nina Grunfeld

"Nina is rather special... a gentle, intuitive presence... who uses humour and self-recognition to confront big topics"
— Evening Standard

Watch Nina at The Good Life Experience
talking about leading a good life.


Our success stories

Helen

Promoted to managing partner

LifeClubs helped me understand myself, and others, better. Opened my eyes to different approaches, making me an emotionally intelligent lawyer.

Dana & Ben

Now have a baby

We went to LifeClubs together near the start of our relationship and found communication tools we needed to understand each other even better.

Frances

Started charity

Having not worked for fifteen years, LifeClubs helped me understand my motivational tools, thereby making my goals more manageable.

Gregg

Needing a structure

I came to LifeClubs when I was at rock bottom and lost.
Ten months later I've taken responsibility and am once again a film & theatre director.

Claire

Happy in love

I was frustrated with the dating scene. LifeClubs inspired me to leave my boyfriend of two and a half years and understand what I really wanted.

Amy

Got a promotion

LifeClubs helped me gain me the confidence and feeling to know I was intelligent so I asked for a promotion and they created a job especially for me.

Jacob

Learned to live more

LifeClubs has helped me be calmer and less anxious. It's made my work environment an amazing place to be and my home life a '10'.

Tracey

Job security

Each of my LifeClubs goals, even the small ones, led me to making my interim role permanent. Through reflecting more, I'm making real meaningful decisions.

Natasha

Filled in a gap

Wow! So simple, so deep and so needed. I already had all the information, I was just missing the tools and a gentle nudge. I'm feeling very lucky.

Penny

Lost 14 kilos

Since LifeClubs I feel more confident in my skin. I'm buying dresses that aren't my usual style and am eating healthily.
It feels good.

Shamash

Career change

Working with LifeClubs helped me go from teacher to best selling mindfulness author and mentor in 2 years.

Lucy

Living with ME

LifeClubs helps you to understand your life as a whole. It doesn't make you feel a failure because you haven't achieved something.

Lisa

Love being a married woman

Before I discovered LifeClubs I ended all my relationships. I was a bit self-destructive and lost. With the support of LifeClubs, I realise how lucky I am.

Chris

Got my dream job

Arriving lost and unmotivated, LifeClubs helped me realise I could be in control and gave me the confidence to know what I wanted and how to get it.

Lowri

Finding balance

LifeClubs taught me how to change and balance my life, when I was busy trying to juggle a career in TV producing with two small children.

Elizabeth

Love learning

No matter how often I repeat a workshop, I always have new learnings about myself.
Each workshop is a unique and beneficial experience.

Natasha

Taking back control

The positive mental health approach I found at LifeClubs helped me realise there could be an end to my eating disorder. I now know what I want and I'm doing it.

    Ready to make change happen?

    Whether you’re looking for yourself or your organisation, LifeClubs can help.