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Bouncing Back Higher

'Resilience is not a trait that people either have or do not have. It involves behaviours, thoughts, and actions that can be learned and developed by anyone'.
The American Psychological Association

Faced with the stress of a year end, how can you sail above it all? It's time to get your bounce back by learning resilience, the power of handling stress and challenges instead of letting them handle you.

Our workshop Bouncing Back Higher will ensure you discover the secret resilience you already have, and show you just how to transfer your resources from one area of your life to the others that need it most. We'll then teach you a completely new (and fun)

way of solving problems that will give you a fresh perspective even when you feel under pressure and can't see a way out.

The result? You'll see yourself as the resourceful, courageous and resilient person you are, and take with you a new tool for handing challenges creatively and quickly.


Bouncing Back Higher is our November workshop and is run in locations around the UK and beyond